For urgent help
LifeLine, call 13 11 14
ParentLine Vic, call 13 22 89 (8am-midnight)
For parenting young people with ADHD and other complex needs
ImpactParents
ImpactParents has a range of free and paid resources for parents of “complex kids” of any age up to, and including, young adults. Their online Sanity School parenting course is highly recommended.